Get a Taste of Florence: Culinary Tours and Insider Tips

Explore the Gourmet Side of Florence on a Culinary Tour

Explore the artisanal side of Florence’s cuisine. This walking food tour takes you to local markets and small restaurants. You can try traditional dishes like pici al pomodoro and ravioli gnudi.

Taste Florence also includes stops at enotecas, where you can sample Tuscan wine and traditional Italian cuisine. You can even enjoy a Florentine steak called Bistecca alla Fiorentina.

Taste the best of Florence’s gastronomy

From fresh pasta and savory schiacciata sandwiches to wine tasting and cooking classes, there are plenty of ways to get acquainted with the distinctive tastes of Florence on one of these culinary tours. Plus, you can enjoy them in seriously stunning settings—from a restaurant beneath flower-covered walls to a seafood spot overlooking the Arno.

The tagliere, a platter of cured meats, cheeses, and crisp coins of crostini, is an essential appetite-deflator in Florence. It’s also the ideal appetizer for a meal at a contemporary osteria, wood-fired pizzeria, or gourmet sandwich bar. Then there’s the Fagioli all’Uccelletto, a rich and hearty stew of slowly baked beans served with thick slices of toasted Tuscan bread—perhaps Florence’s oldest local food. And don’t forget to sample a few scoops of gelato in the city’s best shops. It’s the perfect way to end a day of sightseeing in the heart of this fascinating Italian city.

Learn about the city’s history

When you join a Florence food tour you don’t just eat a meal, you gain insight into the city’s rich cultural heritage. Our expert guides paint the full picture of this one-of-a-kind destination and its food culture.

Tuscany is known for its abundant farm lands, producing not just wines but all sorts of other produce that make their way into Florence’s dishes. Our guides will use local foods to explore the interplay between politics and cuisine in the city’s history.

The Medici dynasty brought Florence wealth and power, but after they fell from power the city suffered devastating wars. The Black Death reduced the population, and civil conflict between the Guelfs and Ghibellines was intense – something that inspired Dante to write his Divine Comedy.

Florence was also an important centre of the Enlightenment, and it was here that many of the great European artists lived and worked. The likes of Michelangelo, Da Vinci, and Botticelli were all from this city.

Meet local artisans

On this Florence tour, you’ll meet local artisans who are passionate about their craft. For example, you’ll visit a mosaic laboratory and see how they take rough pieces of marble and turn them into stunning works of art. You’ll also learn about the history of Florence’s mosaic tradition from your guide.

During this food and wine tour, you’ll sample Tuscan street cuisine and the city’s best gelato. You’ll also be able to explore the Mercato Sant’Ambrogio, a covered market that offers an authentic culinary experience. Your host will help you haggle like a local and learn about the history of this famous market.

Taste traditional Florentine dishes and a glass of Chianti on this 3-hour tour. You’ll also visit the historic Medici Chapels and a vineyard. Your guide will share stories about the city’s history and culture, as well as provide you with secret local tips. You’ll end the tour with a delectable meal of cantucci con vin santo and pasta.

Enjoy a delicious meal

During this street food Florence tour, you’ll visit two local neighborhoods on each side of the Arno River. During the tour, you’ll sample gourmet fare and street foods while learning about the city’s culture and history from your guide. You’ll also have the opportunity to try different wines and gelato.

This 3.5-hour Florence wine and food tasting is a great way to explore the city’s gastronomy with a local guide. The tour focuses on traditional Tuscan dishes and wines. In addition, you’ll have the opportunity to taste cured meats and cheeses from the Tuscan countryside.

This Florence home cooking class allows you to experience the country’s culinary traditions with a local family. You’ll shop for ingredients at a local market and enjoy a delicious meal at the end of your class. The tour is perfect for those who want to see the city’s culinary culture without spending a lot of money. The class is also suitable for vegetarians and vegans.

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Addressing the root causes and promoting education on healthy eating

How Many Food Deserts in America

Food deserts are areas where nutritious, healthy foods are hard to find. They often affect poor, minority communities and are linked to legacies of segregation and structural racism.

Eating in a food desert can have severe health consequences, from malnutrition to obesity and diabetes. But there are ways to remedy the problem.

What is a food desert?

Food deserts are geographic regions with low access to healthy and affordable foods like vegetables and fruits. These areas disproportionately affect low-income, urban and rural communities.

People in these regions are more likely to rely on fast-food restaurants and convenience stores for their groceries, which tend to be high in sugar, salt, and unhealthy fats. This can lead to chronic diseases and reduced life expectancy.

Food deserts are more than just a problem for poor people. They’re a sign of overall inequality. They contribute to a vicious cycle, where low initial wealth causes businesses to stop investing in neighborhoods and residents, and the population gets poorer as time passes. Communities can tackle these issues with investments in local food production like community gardens and farmers markets, as well as by encouraging healthier eating habits. This can include subsidizing healthy food products to lower prices, taxing unhealthy foods, and spreading education about the pros and cons of certain diets.

Why do we have food deserts?

Several factors contribute to food deserts, including poverty and lack of access to jobs that pay enough for healthy foods. In addition, many people living in food deserts are far from supermarkets and rely instead on small corner stores that prioritize microwavable meals, junk food and processed items such as snack cakes, chips and soda.

These food sources may also be pricier than the healthier options found in grocery stores, making it even harder for those who live in food deserts to afford healthy diets. In addition, some food deserts are rife with boarded-up or vacant homes, which can impede local economies and make it difficult for retail businesses to open nearby.

Despite these obstacles, many communities are able to increase healthy food availability by establishing community gardens and farmers’ markets, as well as by promoting small, locally owned stores. Unfortunately, these strategies are often overlooked in traditional food access mapping. As such, a holistic approach to solving the issue of food deserts is needed.

How do we fix food deserts?

The problem of food deserts is complex, and there are many ways that people can help. One way is to call or email your local lawmakers and ask them to support solutions that would make healthy, affordable foods more available in their area.

Another way to help is to volunteer with organizations that distribute or provide fresh, nutritious foods. There are many ways to do this, from working at a food bank or community garden to helping out at a local supermarket.

Finally, you can help by avoiding wasteful behaviors that contribute to the problem of food deserts. This includes throwing away spoiled or overly-expensive foods, purchasing foods that you don’t need and can’t eat before they expire, and not using a whole bag of something you bought just to get the one piece you wanted. You can also cut down on food waste by freezing or repurposing leftovers, buying in season and locally produced foods, and eating fewer processed foods and sugary drinks.

What can we do about food deserts?

Depending on how you measure it, up to 17.4% of Americans live in food deserts. It’s a huge problem that affects the health of entire communities. Food deserts are defined by the USDA as low-income neighborhoods that lack easy access to supermarkets or large grocery stores. They also exclude dollar and convenience stores, military commissaries, and some farmers’ markets.

These areas are often located in urban or rural communities where low income families struggle to make ends meet. They are also more likely to be populated by people of color and are at higher risk for poverty and poor diets.

The solution to food deserts is not simply putting more grocery stores in these communities, but rather addressing the root causes of food inequality and educating consumers on healthy eating. The good news is that it is possible to eat healthy in these areas, even without a local supermarket, by using your local community garden, starting a co-op with other neighborhood residents and learning how to can or preserve foods.

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The Significance of Food and Beverage in Tourism

Food and Beverage in Tourism

The food and beverage industry is one of the most important components of tourism. It supports the holistic experience of visitors by providing entertaining, educational, and escapist experiences.

Food tourism offers unique culinary experiences that add value to a destination’s reputation. It helps to grow community pride in local cuisines and traditions, and it supports socially responsible businesses.

Food is a form of entertainment

Food and beverage management is an important component of the hospitality industry. It involves the purchase and storage of raw materials and products, preparation, distribution, and service. The industry consists of restaurants, hotels, and bars. Its services include catering, banquets, and conference rooms. Its main goal is to provide customers with quality food and beverages.

Gastronomy is a form of entertainment that is increasingly popular with tourists. It focuses on the local cuisine of a destination and encourages visitors to interact with the people and culture. This trend is beneficial to both local economies and tourism businesses.

According to the World Food Travel Association (WFTA), 80% of tourists research culinary offerings while traveling. These visitors are known as “culinary travelers.” They seek out cultural experiences that immerse them in a region’s cuisine and lifestyle. They may also visit local farms, markets, and wineries. WFTA states that culinary travelers spend up to 25% of their travel budget on food and drink.

It is a form of education

Food tourism is an important sector of the travel industry that offers cultural experiences to individuals. These experiences are an excellent way to connect with local culture and cuisines. They can also be a great way to promote local business and encourage more tourists to visit a destination.

Guests want to see the authentic side of a place, and food is one way to do that. Many hotels and restaurants have adapted their menu to cater to food tourists. For example, they might offer fusion dishes or locally-sourced ingredients. Using local vendors can help save money while still offering visitors a taste of the region’s food.

The food and beverage industry is a lucrative sector for businesses, and professionals in hospitality and management positions can use their skills to ensure a successful career in this industry. Market assessment is vital, and professionals must know their customers’ food habits and preferences. This knowledge can also be useful when developing their business strategy.

It is a form of relaxation

There are many ways to relax while traveling, and food is a great way to do it. There are restaurants and bars that serve different foods from around the world. They also serve drinks, including alcohol. These places are a great way to try new things and have a fun time.

Culinary tourism is a form of relaxation that encompasses visits to local and unique restaurants, wineries, breweries and culinary events. In addition, tourists often visit farms in order to learn about the process of food production. However, few studies have explored the motivations of culinary tourists.

Post-COVID-19 New Zealand has seen renewed interest in exploring the country’s regional cuisine. This has created a resurgence of interest in domestic food and beverage experiences, generating significant opportunities for regions to attract domestic tourists. These experiences can help to foster a sense of belonging and pride in the local cuisine, which is essential for a resilient tourism economy.

It is a form of socialization

Food and beverage is a vital aspect of tourism. It offers entertainment, educational, and escapist experiences to travelers. It also contributes to the overall satisfaction of consumers. However, it is important to understand the industry before setting up a restaurant business. To ensure success, one must be able to monitor consumer needs and market trends.

Food is a form of socialization, and it can be used as a tool to promote the local culture and economy. It can also be used to build relationships and connect with new people. In addition, it can create a sense of belonging and increase loyalty to a destination. Studies have found that food involvement impacts place attachment, place identity, and place dependence. The more involved a tourist is in food, the stronger their loyalty to their destination. Authenticity is a growing trend in the food and beverage industry. It is about making food that is simple, rooted in the region, natural, ethical, and beautiful.

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Discover the Diverse and Delicious Cuisine of Japan

Japan Food Tourism

The food of Japan is incredibly diverse. Whether it’s fresh strawberries in spring, juicy melons in summer, persimmons in autumn or citrus fruits in winter, each region offers different culinary delights.

During your visit, you’ll find that the Japanese take great pride in their local food culture. Embark on a journey of discovery in the streets and markets of Japan.

Fresh Fruits

As you’d expect from a country with so many Michelin-starred restaurants, the fresh produce in Japan is excellent. The fruit is especially delicious in summer, with cherries being one of the highlights — try the sweet and bright Yamagata Prefecture variety called Nishiki.

The Japanese also eat a lot of noodles, including soba (buckwheat), udon (noodles made from wheat) and ramen (noodles in soup). Shojin ryori, a vegetarian meal eaten by monks, is common at temples. Chinese and Western dishes are also popular, with fried dumplings (gyoza) and grilled chicken being particularly popular.

For those with a more casual approach to dining, Japanese convenience stores offer fast-food options like fried chicken nuggets from McDonald’s. But be sure to save room for some of the more traditional Japanese cuisine, like sashimi at sushi restaurants or yakitori, a dish of grilled beef on sticks. You’ll find a wide range of restaurants throughout Japan, from upscale to budget.


Seafood is a major part of the traditional Japanese diet. It’s used as a main dish, condiment, or soup stock, and is very pescetarian-friendly. In addition to beautiful fillets of salmon, you’ll find okonomiyaki (cabbage pancakes) sprinkled with dried fish flakes, and light broths made from anchovies and sardines.

For a more casual and drinks-focused experience, try out a local izakaya. These pubs, known as tachinomiya, are great places to rub shoulders with the locals over reasonably-priced drinks and unpretentious food. Street food is also a common feature at Japanese matsuri, or festivals, when vendors line the streets with delicious eats.

Another must-try cuisine is oden, a hotpot with various meats and vegetables soaking in a light broth. It’s a great choice for first-time visitors or those on a tight budget!


While Japan imports a lot of its produce from abroad, there are many native Japanese fruits and vegetables worth trying. Japanese farmers take great pride in their fruit and cultivate it to be perfect and blemish-free, so much so that it is often presented as gifts and used on special occasions. This is exemplified by the single strawberries packed for Valentine’s Day or Hokkaido’s fragrant Yubari melon.

Vegetables in Japan are mainly served raw or cooked, pickled (tsukemono), steamed or boiled (mushimono and shirumono) or grilled or pan-fried (yakimono and yakisoba). There is also a variety of tofu dishes, including the triangular onigiri rice balls filled with kombu seaweed and umeboshi and dengaku tofu coated in sweet miso sauce.

Several convenience stores offer vegetarian set lunches, so you can get a healthy meal on the go without worrying about reading Japanese menus. Look out for options containing satsuma-imo, burdock root (gobo), shisito peppers, edamame beans, salads or grilled yakitori vegetables.


One could argue that Japanese desserts occupy a strange dual space. On the one hand, the vast majority of recipes rely on mochi or something derivative, often with a filling of bean paste. At the same time, there are a lot of unique ideas that venture into unexpected directions (like coffee gelatin and deep fried ice cream).

Another essential building block is anko, a sweet paste made from cooked adzuki beans. It can be found in a variety of Japanese desserts and can also stand on its own as a candy.

A must-try is imagawayaki, a fish-shaped pancake filled with various sweet or savoury ingredients. You can find it all over Japan, especially at street food stalls in the busy parts of Tokyo. Taiyaki is another popular wagashi that you can find in many different shapes and sizes. It is typically stuffed with red bean paste but can also be filled with custard, chocolate, sweet potato or sausage.

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